My little family of three has been consuming honey in all possible forms for the past three years but most importantly we start our day with a super simple morning drink made with honey.
Luke warm water laced with a spoon of honey and a pinch of turmeric, this is the super simple morning drink. We add a pinch of pepper to the drink on days when we feel a little tired or cold.
The above recipe is recommended in yogic physiology, Ayurveda, Siddha and even by modern nutritionists.
And, with consistently consuming this morning drink, we have noticed the following
Apart from the morning drink we also take a tea spoon of honey before going to bed. This helps us achieve sound sleep and a super fresh waking up experience in the morning.
Btw, our 4 year old son samples every batch of honey and his favourite is the wild honey from central India.
Honey, man’s oldest known food has traveled with us for thousands of years and is super relevant to us, 21st century humans.
And we will continue to recommend Honey to all who we love :)
Founder @ Honey and Spice
Here's a video on how the honey collection takes place in the forests of central India. Honey and Spice works with the World wildlife fund (WWF) and tribal honey hunters in Chattisgarh to bring you this rare, medicinal and exotic honey right from the jungles.
"I bought a jar of honey from Honey & Spice and now it has become solidified, is this honey pure?" this is the most common question that we get asked!