It’s not good that #covid19 has happened, but take this opportunity and appreciate the good things that can come from it.
I wish and hope that wherever you are, you are taking the necessary precautions and staying safe.
Putting together some things I want you to do and keep the spirits high!
This could be a wakeup call for us to understand the importance of food, what we consume, what goes inside us to keep us healthy and fights the disease out.
Be conscious of what you eat. It definitely matters. 🍯 🥥🍎
Putting together some quick tips for you!
1. Add Turmeric to your food - Curcumin content in turmeric increases your immunity
2. Raw honey 🍯 - Also helps build immunity but above all helps in overall health
3. Apple Cider Vinegar - Gargling with salt water + a tsp of acv helps eliminate infection in throat and stops it from spreading to respiratory tract
We are there for you with range of products to help with immunity and tide over this phase which shall pass!!!
Stay Safe,
Ramya Sundaram
"I bought a jar of honey from Honey & Spice and now it has become solidified, is this honey pure?" this is the most common question that we get asked!
Here's a video on how the honey collection takes place in the forests of central India. Honey and Spice works with the World wildlife fund (WWF) and tribal honey hunters in Chattisgarh to bring you this rare, medicinal and exotic honey right from the jungles.
Ramya Sundaram
Author
Co- Founder at Honey and Spice