Consuming Apple Cider Vinegar & Honey on a regular basis have worked wonders for people from across the world looking to lose weight.
What is Apple Cider Vinegar?
Apple Cider Vinegar is Apples fermented with Water & Sugar for over 4 weeks. This Raw fermented Apple Cider Vinegar contains a lots of enzymes and is rich in potassium. The important thing is only Raw unfiltered Apple Cider Vinegar has all these benefits intact just like Raw Unfiltered Honey.
How to consume Apple Cider Vinegar & Honey for weight loss?
For the best results, mix 1 tea spoon of Raw Unfiltered Honey and 1 tea spoon of Unfiltered Apple Cider Vinegar and mix this with 250 ml of warm water and drink on an empty stomach twice a day.
How does Apple Cider Vinegar & Honey work together?
One of the fundamental reason for many ailments from Cancer to Obesity is excessive acidity in the body. Though both Apple Cider Vinegar and Honey become alkaline once consumed. This maintains the Ph levels in the body and increases the metabolic breakdown of stored fat. To increase the alkaline nature of this solution, you can also squeeze a quarter piece of lemon in the solution.
Does this work with the regular Honey I get in the super market?
No. The Honey you see in the super market shelves are processed by heating and nan filtering along with chemical purification to remove all the pollen and the beneficial enzymes. This process is done to give the same taste and texture for every bottle of Honey but unfortunately this process also destroys all the beneficial nutrients in the Honey and makes it a mere sugar syrup. You should go for unfiltered/unpasteurised Raw Honey which has all the nutrients intact.
Where can I get the best Unfiltered Apple Cider Vinegar & Raw Honey?
Honey & Spice's Wild Honey is 100% raw unfiltered and procured from natural Bee hives in the forests, here's the link - Honey & Spice Raw Wild Honey
Bragg Organic Raw Unfiltered Apple Cider Vinegar is the best Apple Cider Vinegar available in India as it is Unfiltered and Raw. Here's the link - Bragg Apple Cider Vinegar
If you are not ready to jump into this weight loss method there are other simpler and equally effective methods to use Raw Honey for weight Loss.
Warm Water and Honey in the morning: Consuming warm water and Raw Honey in the morning will really help in cleansing the body of toxins and cleaning the digestive system for effective digestion. If the Digestive system is effective then it will not store food as fat in the body. This is a very effective way of using Honey for weight loss.
Warm Water Honey and Lemon in the morning: This is another popular weight loss drink in the morning which is being used by millions of people across the world. This drink helps clean the digestive system, flushes out toxins from the body. Above all this drink tunes the metabolic activity to the right pitch which in turn burns excess fat from the body.
Many of our customers have tried the above methods and have found very encouraging results. Here's a review by one of our customers who has effectively used our Raw Honey to shed weight and become fitter!
You can check out our Raw Honey varieties here - https://honeyandspice.in/collections/raw-honey